Mantras to Build Your Self-Love
Self-love is basically loving yourself without any desperation or deserving anything. It is unconditional love without vanity or selfishness. Self-love is the finest way to know yourself in a better way along with accepting yourself as you are. This in turns helps in the spiritual, psychological, and physical growth of a person.
Moreover, to boost and strengthen the feeling of self-love, we sometimes need a little booster as well. This will surely help in facing any challenges in our life. True self-love will always render you the power to withstand the most difficult phases of your life. However, the feeling of self-love is declined many times in life. To overcome that situation certain methods are assigned. Mantras are one of the amplest means to recover your self-love and strengthen the self-confidence in life.
What is Mantra?
Mantra is a Sanskrit word which means “instruments of thoughts” or “mind vehicle”. Mantra is pious phrases or words can be repeated during meditation or in Pooja. One mantra or a couple of mantras can help in rejuvenating your self-love.
Benefits of Mantras
Reciting a Mantra eradicates the negative energy from the body and fill yourself with positivity. One can create vibration in the body by chanting mantras, which in turns increases the positive waves in the brain. Moreover, it blocks stress in the body and increases endorphins, thus enhances the feeling of self-love.
Supercharge your Mantra with a Mala
Get yourself a set of mala beads to supercharge these mantras. Practicing the mantra 108 times is considered to be auspicious and sacred which can simply bring the feeling of self-love.
5 most powerful mantras to boost up your self-love and confidence
Lokah Samastah Sukhino Bhavantu
This mantra says that “May everyone experience happiness and freedom and the actions and thoughts deliver by myself is also towards the happiness and freedom of others.”A sense of Kindness and self-love towards yourself can be developed through this mantra. While achieving the utmost position of self-love from this mantra, one can also enhance the development of the feeling of self-confidence.
Aham Brahmasmi
“I am wholeness.” is the true meaning of this mantra. This mantra says that you are complete and perfect on your own and you don’t require any additional things for your completeness. To enhance self-love, this mantra can be done while meditating daily for a few minutes. Each repetition of this powerful mantra will result in the expansion of the state of awareness, self-love and the power to know yourself internally and spiritually.
Om Namah Shivaya
This is one of the supreme mantras to maintain inner peace along with the enhancement of the feeling of self-love. This manta is dedicated to Adi-Yogi (The first Yogi), Lord Shiva. This mantra can be translated as,” I bow to Lord Shiva who is the true and highest self and supreme lord. I honor the supreme god which is also inside my body.” This mantra helps in building our self-trust and remind us about our divine intervention. Thus it helps to regain our self-confidence will result in enhancing the feeling of self-love.
Aieem Namah
This mantra says that “My true nature is joy and love.” This mantra is one of the best chosen for increasing the self-awareness of who are you. Repetition of this mantra with the meditation position can be the finest source of love, joy, and, inner strength. Repetition of this mantra inside your mind will impart the sense of true self-love with guiding your soul.
Aham Prema
The mantra “Aham Prema” means that “I am love.” Repetition of this mantra can help you to express every possible aspect of love that exists in the universe. This mantra will impart the sense or feeling of true self-love by shifting our perspective towards our-self in a new and lovable manner. The daily repetition of this mantra is beneficial for developing the state of profound self-awareness which can be useful in loving yourself more than ever. Moreover, this useful mantra can help in unlocking the locks of the kind, generous and open heart. This mantra will help in taking our mind to the state where we can understand our true self and divine love. One can repeat this mantra in English or in Sanskrit for few minutes daily.
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