5 Days Online Trataka Meditation Workshop In RishikeshTrataka is a Sanskrit word that means gazing in English language. Its purpose as per the yogic text is to clean the Eye boll and its…Mar 23, 2022Mar 23, 2022
Happy Holika DehanHolika Dahan is a Hindu ritual which is celebrated a day before Holi. This day is celebrated as the victory of good over evil. A woman…Mar 17, 2022Mar 17, 2022
Join our multi style 200 hour yoga teacher training courseIf you want to continue your yogic journey with authentic knowledgeMar 15, 2022Mar 15, 2022
Jala Neti-connect-modern-science-to-ancient-technologyIntroduction to Jala Neti: As part of Shat Karma or Shat Kriya this technique is the subdivision of “Neti” alone as shown in the picture…Sep 1, 2020Sep 1, 2020
Health Benefits of Eka Pada PranamasanaEka Pada Pranamasana Or One Legged Prayer PoseApr 3, 2020Apr 3, 2020
Yoga & Breath | Why Breathing is so Important in YogaIs your yoga teacher also instruct you to inhale and exhale while performing asana or any other yoga practices ?Feb 15, 2020Feb 15, 2020
How TO Do A Handstand Pose (Adho Mukha Vrksasana)Handstand Pose or Adho Mukha VrksasanaJan 3, 2020Jan 3, 2020
